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Master Finger Independence – Beginners

#BASSNATION Happy New Year to all!! First off, thanks for your dedication to me and to playing your instrument! I’m kicking off the first week of this year with a beginner level lesson that can be used at ANY level to not only strengthen and maintain your dexterity but also a great exercise to work on hand muscle and speed. I encourage you all to take a step back (or forward!) at the beginning of 2021 to this great exercise that will really increase your hand strength and your overall playing.
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How often should I practice on bass and how long.
Shabron, what are your goals on the bass? How much time do you have to play and how often can you play?
I apologize for spelling your name wrong also.