As touring musicians we tend to go through a lot with our bodies. It’s super important that you maintain an active lifestyle physically and also mentally. In this podcast we dive deep into our own personal experiences about how important this is in each of our lives. Join By Justin Raines, Frank Brunot, Kenny “Kaybass” Diggs & Alan Snoop Evans.I you enjoy this content it would mean the world if you leave your thoughts and comments down below and you can also listen to this podcast on our channel. I find it to listen to so I get to keep working and getting other things done. Catch you guys in the next one!