Free Online Bass Lessons
2 Exercises to Prevent Wrist Pain | Physical Therapy
2 thoughts on “2 Exercises to Prevent Wrist Pain | Physical Therapy”
Questions? Comments...get in touch!
(you may embed a YouTube or Vimeo video link in your reply)
You must be logged in to post a comment.
Enter Your Email for FREE Bass Lessons
Become A Bass Nation Member Today!
Remember, with your Bass Nation Membership you will have access to:
Every Complete Lesson
Full Modes Series
Bass Nation Forums
Bass Nation Member Directory
Messaging System
Live Library
and so much more!
infrared bulb or light will take pain away immediately. its called infrared therapy.
check Youtube
that type of stretching is called isometric holds and they really work on any part of the body to build strength